9-Grain Bread
- 9 Grain Mix Makes 2 1/4 c
- -Makes 10c
- Triticale flour
- -1/2 c 2 c
- Buckwheat groats or flour
- -1 Tbs 1/4 c
- Flax meal (grind flaxseed)
- -1 Tbs 1/4 c
- Millet (whole)
- -1/4 c 1 c
- Cornmeal
- -1/3 c 1 1/3 c
- Sunflower seeds
- -1/2 c 2 c
- Oats
- -1/4 c 1 c
- Soy flour
- -1/4 c 1 c
- Soy grits
- -1 1/2 Tbs 3/8 c
- Mix these up and you're
- -ready to make bread!
- Makes 2 - 1 1/2 lb loaves
- 2 1/3 c Warm water
- 2/3 tb Blackstrap molasses
- 1 3/4 tb Malt syrup
- 1 tb Yeast
- 1 1/8 c 9 grain mix
- 5 1/2 c Hard whole wheat flour
- 1 ts Salt
- 3 1/2 tb Oil
From the Arcata Co-op Bakery
THis bread will not only nourish you, it will surprise you with its unique
and delightful flavor and texture. Definetly worth the extra effort of
finding the 9-grain mix ingredients. The mix will keep well in the
refrigerator - we're sure you'll want to make this bread again (try a
handful in pancakes!).
Mix the water, molasses, malt and yeast. Add the 9 grain mix, flour, salt
and oil (you can also make a sponge and wait, but it's not necessary). Mix,
and knead dough well. Let rise, shape into loaves and let rise again in
oiled bread pans. Bake at 350 F for 45 min.
From: "Uprisings: Whole Grain Bakers Book" Posted by Theresa Merkling.
THis bread will not only nourish you, it will surprise you with its unique
and delightful flavor and texture. Definetly worth the extra effort of
finding the 9-grain mix ingredients. The mix will keep well in the
refrigerator - we're sure you'll want to make this bread again (try a
handful in pancakes!).
Mix the water, molasses, malt and yeast. Add the 9 grain mix, flour, salt
and oil (you can also make a sponge and wait, but it's not necessary). Mix,
and knead dough well. Let rise, shape into loaves and let rise again in
oiled bread pans. Bake at 350 F for 45 min.
From: "Uprisings: Whole Grain Bakers Book" Posted by Theresa Merkling.
