Acorn Squash and Apple Bake
- 2 md Acorn Squash
- 2 Apples; cored, sliced
- 1/2 c Butter BudsŪ; liquid
- 1 tb Flour, All-Purpose
- 1 ts Salt; optional
- 1/2 ts Ground Mace
Cut squash in half lengthwise; remove seeds. Cut into 1/2" slices and peel
squash.
Arrange in a sprayed 12 x 8" baking dish and top with apples.
Combine remaining ingredients in a sm bowl; spoon over apple slices.
Cover tightly with foil.
Bake at 350 deg F for 1 1/4 hrs or until squash is tender.
Prep Time: 20 min Baking Time: 1 1/4 hrs Serves: 8
This is EXCELLENT! -- Reggie
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
Recipe By : The Mormon Diet Cookbook
Posted to Digest eat-lf.v096.n193
Date: Sat, 19 Oct 1996 19:19:11 -0700
From: Reggie Dwork
NOTES : Cal 73.6 Fat 0.4 g
Carb 14.2 g
Fib 0.9g
Pro 0.8 g
Sod 524 mg
CFF 5.7%
squash.
Arrange in a sprayed 12 x 8" baking dish and top with apples.
Combine remaining ingredients in a sm bowl; spoon over apple slices.
Cover tightly with foil.
Bake at 350 deg F for 1 1/4 hrs or until squash is tender.
Prep Time: 20 min Baking Time: 1 1/4 hrs Serves: 8
This is EXCELLENT! -- Reggie
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
Recipe By : The Mormon Diet Cookbook
Posted to Digest eat-lf.v096.n193
Date: Sat, 19 Oct 1996 19:19:11 -0700
From: Reggie Dwork
NOTES : Cal 73.6 Fat 0.4 g
Carb 14.2 g
Fib 0.9g
Pro 0.8 g
Sod 524 mg
CFF 5.7%
