Albacore Vegetable Pilaf
- 1 c Uncooked white rice
- 1/2 c Each,diced red pepper, green
- Pepper, zucchini, broccoli
- Florets and corn OR
- 2 1/2 c Thawed frozen vegetables
- 14 1/2 oz Can chicken stock
- 1/4 c Water
- 2 tb Lemon juice
- 1 c Dairy sour cream
- 1 ts Dill
- 1/2 ts Salt
- 1/4 ts Pepper
- 12 oz Can white tuna
- 1/4 ts Garlic powder
1. In heavy 1 1/2 qt. saucepan (with a tight lid) combine rice chicken
stock, water, lemon juice, dill, salt, pepper and garlic powder. Bring to a
boil, cover, reduce heat and simmer 20 minutes. 2. Stir in vegetables,cover
and continue cooking 5 more minutes or until all the liquid is absorbed. 3.
Blend in sour cream and Starkist Albacore. Serve hot or cold.
stock, water, lemon juice, dill, salt, pepper and garlic powder. Bring to a
boil, cover, reduce heat and simmer 20 minutes. 2. Stir in vegetables,cover
and continue cooking 5 more minutes or until all the liquid is absorbed. 3.
Blend in sour cream and Starkist Albacore. Serve hot or cold.
