Allison's Great Veggie Sandwich
- 1 Clove garlic minced
- 1 sm Onion sliced
- 1/2 ts Salt
- 1/2 c Balsamic vinegar
- 1 ts Coarsely ground black
- Pepper
- 1 md Cucumber sliced
- 1 lg Tomato sliced
- Lettuce
Combine all ingredients except lettuce in the order listed. Cover container
and shake for 30 seconds. Leave in refrigerator for at least 10 mins so
that flavors get absorbed in vegetables. Then toast bread of choice.
Arrange lettuce on bread and add cucumber and tomato mixture. * French
bread works best.
Posted by Allison Kinkead to the Fatfree Digest
[Volume 14 Issue 10] Jan. 10, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
and shake for 30 seconds. Leave in refrigerator for at least 10 mins so
that flavors get absorbed in vegetables. Then toast bread of choice.
Arrange lettuce on bread and add cucumber and tomato mixture. * French
bread works best.
Posted by Allison Kinkead
[Volume 14 Issue 10] Jan. 10, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
