Almond Gelatin Squares in Fruit
- 4 ts Unflavored Gelatin
- 1/2 c Cold Water
- 1 1/2 c Boiling Water
- 3/4 c Nonfat Dry Milk
- 1/2 c Sugar
- 1 ts Almond Extract
- 1/4 ts Ground Cinnamon
- 1 Pear; peeled,cored,cubed
- 1 c Seedless Red Grapes
- 2 Kiwi Fruit; peeled and
- -sliced
- 1 Orange; peeled,sectioned
- 1 1/3 c Pineapple Chunks
- 1/4 c Orange Juice
In a small saucepan, combine the gelatin and cold water. Add the boiling
water and stir until the gelatin is completely dissolved. Place over medium
heat and bring to a boil, stirring constantly. Gradually whisk in the dry
milk and sugar and return to a boil. Stir in the almond extract and
cinnamon. When the cinnamon is dissolved, pour the mixture into an 8 inch
square pan. Cover and refrigerate until firm, about 1 hour.
In a large bowl, combine the pear, grapes, kiwifruits, orange, pineapple
and orange juice. Gently toss to mix well.
To serve, cut the gelatin into 1 inch squares, add to the fruit and toss
gently. Divide among 4 individual bowls.
NOTES : Kiwifruits, oranges and pineapples are all excellent sources of
vitamin C.
Recipe by: Jane Fonda Cooking For Healthy Living
Posted to recipelu-digest Volume 01 Number 435 by James and Susan Kirkland
on Jan 02, 1998
water and stir until the gelatin is completely dissolved. Place over medium
heat and bring to a boil, stirring constantly. Gradually whisk in the dry
milk and sugar and return to a boil. Stir in the almond extract and
cinnamon. When the cinnamon is dissolved, pour the mixture into an 8 inch
square pan. Cover and refrigerate until firm, about 1 hour.
In a large bowl, combine the pear, grapes, kiwifruits, orange, pineapple
and orange juice. Gently toss to mix well.
To serve, cut the gelatin into 1 inch squares, add to the fruit and toss
gently. Divide among 4 individual bowls.
NOTES : Kiwifruits, oranges and pineapples are all excellent sources of
vitamin C.
Recipe by: Jane Fonda Cooking For Healthy Living
Posted to recipelu-digest Volume 01 Number 435 by James and Susan Kirkland