Anasazi Bean Spread
- 1 c Cooked AM Anasazi Beans
- 1/2 md Onion
- 1 Celery stalk
- 1/4 c Tofu, drained
- 1 tb AM Unrefined Olive Oil
- 1/2 ts Vege-sal
- -OR- similar seasoning
- 1/2 ts Chili powder
- 1/2 ts Oregano
- 1/2 ts Basil
- 1/4 ts Garlic powder
Blend together in blender or food processor until smooth. Great for dips
or sandwich spread.
Source: Arrowhead Mills "The Native Americans" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
or sandwich spread.
Source: Arrowhead Mills "The Native Americans" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
