Apple and Red Cabbage
- 2 1/2 c Coarsely shredded red or
- -green cabbage
- 1 sm Onion; thinly sliced
- 1/4 c Water
- 1 tb Lemon juice
- 1/2 ts Instant chicken bouillon
- -granules
- 1/4 ts Caraway seed
- 1 md Apple; cored and cut into
- -bite-size pieces
- Apple slices; (optional)
Combine cabbage, onion, water, lemon juice, bouillon granules and caraway
seed in a 2 quart saucepan; bring to boiling. Reduce heat, cover and simmer
for 7 to 8 minutes (cabbage should be nearly tender). Stir in apple. Cook
for 2 to 3 minutes until both apple and cabbage are tender. Can garnish
with apple slices, if desired. Makes 4 servings. Per Serving: 40 Calories,
1 g. Protein, 9 g. Carbohydrate, 0 g. Fat, 0 mg. Cholesterol, 57 mg. Sodium
and 203 mg. Potassium. http://www.cookbooks.com MC formatting by
bobbi744@acd.net ICQ #12099523
Posted to MC-Recipe Digest by Roberta Banghart on May
14, 1998
seed in a 2 quart saucepan; bring to boiling. Reduce heat, cover and simmer
for 7 to 8 minutes (cabbage should be nearly tender). Stir in apple. Cook
for 2 to 3 minutes until both apple and cabbage are tender. Can garnish
with apple slices, if desired. Makes 4 servings. Per Serving: 40 Calories,
1 g. Protein, 9 g. Carbohydrate, 0 g. Fat, 0 mg. Cholesterol, 57 mg. Sodium
and 203 mg. Potassium. http://www.cookbooks.com MC formatting by
bobbi744@acd.net ICQ #12099523
Posted to MC-Recipe Digest by Roberta Banghart
14, 1998
