Apple Curry Dip
- 1 c Nonfat or low-fat Ricotta
- -cheese
- 1 c Unsweetened applesauce
- 2 ts Curry powder
- 1/2 ts Cinnamon
- 1/2 ts Freshly grated nutmeg
Date: Tue, 5 Mar 1996 12:12:09 -0500
From: TexGQ24@aol.com
Combine all ingredients in blender/processor. Process 30 seconds or until
mixture is smooth/creamy. Store covered in refrig. Serve with apple slices,
grapes or oranges. Makes 1 cup.
Per tablespoon: calories 29, protein 1 .8g, carbos 2.8, fat 1 .3g, chol
5mg, sodium 20mg
FATFREE DIGEST V96 #64
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
From: TexGQ24@aol.com
Combine all ingredients in blender/processor. Process 30 seconds or until
mixture is smooth/creamy. Store covered in refrig. Serve with apple slices,
grapes or oranges. Makes 1 cup.
Per tablespoon: calories 29, protein 1 .8g, carbos 2.8, fat 1 .3g, chol
5mg, sodium 20mg
FATFREE DIGEST V96 #64
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
