Baked Apples a L'orange
- 6 md Cooking apples
- 1/4 c Unsweetened apple juice
- 1/4 c ;water
- 1 tb Lemon juice
- 2 Whole cloves
- 1 (4-inch) stick cinnamon;
- -broken in half
- 1/3 c Reduced-calorie orange
- -marmalade
- 6 sm Gingersnap cookies; crushed
Core apples to within 1/2 inch from bottom; peel top third of each
apple. Place apples in a 12" x 8" x 2" baking dish; add apple juiceand
next 4 ingredients. Bake, uncovered, at 350F for 30 minutes, basting often
with cooking liquid. Remove apples from oven; spoon equal amounts of
marmalade into center of each apple, and sprinkle with gingersnap crumbs.
Bake an additional 5 minutes or until apples are done.
Yield: 6 servings. (127 calories per serving.)
:0.9g protein, 1.9g fat, 29g carbohydrate, 3mg cholesterol, 14mg sodium,
and 36mg calcium
Source: Southern Living
Courtesy of:
Kathleen's Recipe Swap Page recipes@ilos.net
http://www.ilos.net/~q591b4/recipe
Posted to MM-Recipes Digest by q591b4@ilos.net on Apr 10, 1998
apple. Place apples in a 12" x 8" x 2" baking dish; add apple juiceand
next 4 ingredients. Bake, uncovered, at 350F for 30 minutes, basting often
with cooking liquid. Remove apples from oven; spoon equal amounts of
marmalade into center of each apple, and sprinkle with gingersnap crumbs.
Bake an additional 5 minutes or until apples are done.
Yield: 6 servings. (127 calories per serving.)
:0.9g protein, 1.9g fat, 29g carbohydrate, 3mg cholesterol, 14mg sodium,
and 36mg calcium
Source: Southern Living
Courtesy of:
Kathleen's Recipe Swap Page recipes@ilos.net
http://www.ilos.net/~q591b4/recipe
Posted to MM-Recipes Digest by q591b4@ilos.net on Apr 10, 1998
