Baked Beans Espanol
- 64 oz Seasoned baked beans,
- -undrained
- 1/2 c Onions, chopped
- 1/2 c Bell peppers, chopped
- 1 Clove garlic, minced
- 1/2 c Ketchup
- 1/4 c Honey
- 2 c Fat-free cheddar cheese,
- -shredded
- 1/2 c White bread crumbs
- 1/2 ts Salt
- 1/4 ts Black pepper
Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray;
set aside. In a mixing bowl, combine beans, onions, bell peppers, garlic,
ketchup, and honey. Mix well. Spread into prepared dish. In a small bowl,
combine cheese, crumbs, salt, and black pepper. Mix well. Spoon over bean
mixture. Bake, uncovered, for 45 minutes, or until top is browned.
Per serving: 347 Calories; 2g Fat (5% calories from fat); 16g Protein; 72g
Carbohydrate; 0mg Cholesterol; 1348mg Sodium
Serving Ideas : Serve with hot dogs or hamburgers.
NOTES : Freezes well.
Recipe by: SueBee Honey Collector's Edition Cookbook Posted to MC-Recipe
Digest V1 #620 by matejka@bga.com (Anita A. Matejka) on May 26, 1997
set aside. In a mixing bowl, combine beans, onions, bell peppers, garlic,
ketchup, and honey. Mix well. Spread into prepared dish. In a small bowl,
combine cheese, crumbs, salt, and black pepper. Mix well. Spoon over bean
mixture. Bake, uncovered, for 45 minutes, or until top is browned.
Per serving: 347 Calories; 2g Fat (5% calories from fat); 16g Protein; 72g
Carbohydrate; 0mg Cholesterol; 1348mg Sodium
Serving Ideas : Serve with hot dogs or hamburgers.
NOTES : Freezes well.
Recipe by: SueBee Honey Collector's Edition Cookbook Posted to MC-Recipe
Digest V1 #620 by matejka@bga.com (Anita A. Matejka) on May 26, 1997
