Cooking Easy Recipes

Bamboo Preparation

Servings:
1 Servings
Listed in Categories:
  • When bamboo is cultivated for shoots, workers walk the fields barefoot,
  • heaping soil around those spots where their toes feel a slight rise in the
  • ground. The bulge heralds an emerging culm, which is kept covered as long
  • possible, sometimes with a wooden box, because when exposed it becomes fibr
  • in a short time. The shoot is harvested when about 1 foot tall, by digging
  • down and carefully severing it at the point where it joins the rhizome bear
  • it. Shoots are boiled a half hour or more and the outer sheaths removed.
  • They are white in color, with the look of a raw paotato, crisp in texture.
  • Shoots of almost any bamboo can be eaten. The principal genera used for
  • sprouts include Arundinaria, Bambusa, Dendrocalamus, and Phyllostachys.
  • Although the size is one limiting factor, even diminutive Sasa in Japan
  • provides some 600 tons of shoots annually.
  • In Taiwan P. edulis and D. latiflorus are used. In Japan P. moso and P edu
  • are used. Soft quality shoots require yearly soil dressing, straw litter a
  • farmyard manure..
  • A sprout properly dug will have a rooty, woody basal portin, increasing
  • sharply in diameter upwad for a short distance from the very slender part
  • which was attached to its rhizome, and then tapering to a point. With a
  • sharp paring knife cut lengthwise through the sheath only, from tip to base
  • the sprout. Beginning with the lowersheaths, remove all except the tender
  • ones at the tip. If there is a grayish layer (owing to age) next to the lo
  • nodes, pare this off. Remove the togh basal part. Cut the core portion
  • diagonally or crosswise into rather this slices. The lower, firmer portion
  • should be cut across the grain, not thicker than 1/8 inch, but the more ten
  • middle and upper parts may be sliced thicker or cut into varioyus shapes
  • according to the recipe. Sprouts may be served alone, drained, with butter
  • melted over them, after boiling for about twenty minutes. Salt is added ne
  • the end of the boiling period. If the fresh sprouts are unpleasantly bitte
  • to the taste there should be a change of water after the first ten minutes
  • cooking. The more pronounced bitterness of some of the tropical edible
  • bamboos (of the genus Bambusa and others) may be removed by a third change
  • water if the bamboo is not sliced too thicvk and a good volume of water is
  • used.
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---------- Recipe via Meal-Master (tm) v8.05

Title: Bamee Haeng (Spicy Egg Noodles)
Categories: Thailand, Pastas
Yield: 1 Servings

Stephen Ceideburg
3 oz Fresh whole egg noodles
-(bamee)
1 tb Garlic Oil (see recipe)
2 tb Fish sauce (nam pla), or to
-taste
2 tb Kwan's Sweet and Sour Sauce
-(see recipe)
Dried hot chile flakes, to
-taste
1 Handful bean sprouts
1/4 c Shredded barbecued pork,
-cooked chicken, beef or
-shrimp
Chopped green onions for
-garnish
Fresh coriander leaves
1 ts Ground peanuts

Whole egg noodles may be purchased in Asian markets (they are labeled "egg
wonton-style noodles"). Serve this dish for breakfast, lunch or as a snack
or as a side dish in a Western- style meal. The ancillary recipes are in
the next post.

Plunge noodles into a pot of boiling water for 4 or 5 seconds. Remove and
plunge into cold water for 4 or 5 seconds. Return to boiling water for 4 or
5 seconds; drain. Pour noodles into a bowl. Add garlic oil, fish sauce,
sweet and sour sauce and dried chile flakes (if you like it hot).

Dip bean sprouts quickly into boiling water; drain. Add to noodles. Add one
or more of the cooked meats. Top with green onions, coriander and ground
peanuts.

Note: This recipe is a version served by street noodles vendors in
Thailand. Seasonings may be adjusted to your taste.

PER SERVING: 575 calories, 19 g protein, 60 g carbohydrate, 26 g fat (6 g
saturated), 82 mg cholesterol, 2,840 mg sodium, 2 g fiber.

From an article by Joyce Jue in the San Francisco Chronicle, 5/29/91.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip