Barley Mushroom Soup (Vegan)
- 1/2 c Chopped onions
- 1/2 c Chopped carrots
- 1/2 c Thinly sliced celery
- 3 c Sliced fresh mushrooms
- 5 c Water
- 1/2 c Barley
- 4 ts Vegtable broth powder
- 1/8 ts Garlic powder
Put vegtables in a large soup pot with a little water and cook for 5 min
stirring frequently. Add remaining ingredients and bring to a boil. Cover
& reduce heat to low & simmer 1 hour. Nutrition (per serving): 62 calories,
Total Fat 0 g (4% of calories) Source: Lean and Luscious and meatless
Page(s): 82 Date Published: 7-26-93
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
stirring frequently. Add remaining ingredients and bring to a boil. Cover
& reduce heat to low & simmer 1 hour. Nutrition (per serving): 62 calories,
Total Fat 0 g (4% of calories) Source: Lean and Luscious and meatless
Page(s): 82 Date Published: 7-26-93
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
