Beef and Bulgar Stuffed Peppers
- 1 sm Onion; fine chopd
- 1 Clove garlic; minced
- 1 1/2 Tomatoes; seeded and chopped
- -(up to 2)
- 1 tb Oil
- 1/4 ts Thyme
- 1/2 c Bulgur
- 2/3 lb Ground beef; lamb, turkey,
- -and/or pork
- 2 tb Chopped parsley
- 1/2 ts Salt
- 1/8 ts Pepper
- 4 lg Red; green and/or yellow
- -peppers, halved
- 1/2 c White wine; OR beef broth
Heat oven to 350 ø. Microwave the pepper halves on High for 3 minutes. Heat
oil in large pan. Add chopped vegetables, thyme and bulgur. Cook over Low
heat for 5 minutes. Off heat, stir in ground meat, salt and pepper. Stuff
pepper halves with raw meat mixture. Place in baking dish. Add wine or
bouillon to dish. Cover with foil for at least half of the cooking time.
Bake for 1 hour at 350 F. MC formatting by bobbi744@sojourn.com
NOTES : Per serving: 337 calories.=20
Recipe by: Source Unknown
Posted to Bakery-Shoppe Digest V1 #198 by Roberta Banghart
on Aug 21, 1997
oil in large pan. Add chopped vegetables, thyme and bulgur. Cook over Low
heat for 5 minutes. Off heat, stir in ground meat, salt and pepper. Stuff
pepper halves with raw meat mixture. Place in baking dish. Add wine or
bouillon to dish. Cover with foil for at least half of the cooking time.
Bake for 1 hour at 350 F. MC formatting by bobbi744@sojourn.com
NOTES : Per serving: 337 calories.=20
Recipe by: Source Unknown
Posted to Bakery-Shoppe Digest V1 #198 by Roberta Banghart
