Beef and Macaroni Chili
- 1 c Macaroni, raw
- 1/2 lb Ground beef
- 1/2 ts Garlic powder
- 1 ts Chili powder
- 1 pn Salt
- 1 pn Pepper, freshly ground
- 1 cn Tomato soup
- 1 oz Mozzarella cheese 15% mf
Cook macaroni about 7 minutes. Brown meat in largest saucepan and
drain off all fat. Add garlic, chili powder, salt and pepper. Mix
well and cook on low about 5 minutes. Add cooked macaroni and tomato
soup. Heat thoroughly. Just before serving add grated cheese. Cover
and heat until cheese melts.
Estimated 3 protein, 1 1/2 starch, 1 fruit & veg. Source: Eat Light
and Love It!
Leftovers are good reheated the next day and can be frozen. Favorite
quick recipe of Elizabeth Rodier and family.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
drain off all fat. Add garlic, chili powder, salt and pepper. Mix
well and cook on low about 5 minutes. Add cooked macaroni and tomato
soup. Heat thoroughly. Just before serving add grated cheese. Cover
and heat until cheese melts.
Estimated 3 protein, 1 1/2 starch, 1 fruit & veg. Source: Eat Light
and Love It!
Leftovers are good reheated the next day and can be frozen. Favorite
quick recipe of Elizabeth Rodier and family.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
