Beef Casserole
- 1 1/2 lb Lean ground beef
- 1 Clove garlic; minced or
- -pressed
- 1 ts Salt
- 1 md Size onion; chopped fine
- 1 md Green pepper; chopped fine
- 1 tb Tabasco sauce
- 1 cn Tomatoes; 16 oz chopped
- 1 cn Kidney beans; 16 oz
- -undrained
- 1 c Uncooked Minute rice
- 1 c Water
- 1/2 c Chopped black olives
- 1 c Mild Cheddar cheese;
- -shredded
Place ground beef in a 2 quart casserole. Microwave at high (100%) 8 to 9
minutes, stirring to break up beef after half the cooking time. Add garlic,
salt, onion, green pepper and Tabasco sauce. Microwave at high (100%) 3 to
4 minutes. Add undrained tomatoes and undrained kidney beans and rice. Stir
well. Cover. Microwave at high (100%) 1 5 to 20 minutes, stirring after
half the cooking time. Sprinkle chopped olives and shredded cheese over
all. Microwave at high (100%) until cheese is melted, 4 to 5 minutes. Let
stand 5 minutes. Makes 8 servings.
Recipe by: diane@keyway.net
Posted to recipelu-digest Volume 01 Number 208 by "Diane Geary"
on Nov 6, 1997
minutes, stirring to break up beef after half the cooking time. Add garlic,
salt, onion, green pepper and Tabasco sauce. Microwave at high (100%) 3 to
4 minutes. Add undrained tomatoes and undrained kidney beans and rice. Stir
well. Cover. Microwave at high (100%) 1 5 to 20 minutes, stirring after
half the cooking time. Sprinkle chopped olives and shredded cheese over
all. Microwave at high (100%) until cheese is melted, 4 to 5 minutes. Let
stand 5 minutes. Makes 8 servings.
Recipe by: diane@keyway.net
Posted to recipelu-digest Volume 01 Number 208 by "Diane Geary"
