Black Bean Dip with Garlic
- 1 cn (19-oz) black beans, drained
- -& rinsed
- 2 lg Garlic cloves, coarsely
- -chopped
- 2 tb Coarsely chopped onion
- 2 tb Coarsely chopped fresh
- Cilantro, plus additional
- -sprigs for garnish
- 1 tb Fresh lime juice
- 1 sm Fresh chili pepper (your
- -choice, pick your pain
- -threshold)
- 1/4 ts Ground cumin
- 1/4 ts Thyme
- Salt and freshly ground
- -pepper
In a food processor, combine all the ingredients except cilantro sprigs.
Add 2T water and process until smooth. Transfer the dip to a serving bowl,
garnish with cilantro sprigs, and serve with your favorite fat-free
tortilla chips.
(adapted from December 1993 _Food & Wine_)
Add 2T water and process until smooth. Transfer the dip to a serving bowl,
garnish with cilantro sprigs, and serve with your favorite fat-free
tortilla chips.
(adapted from December 1993 _Food & Wine_)
