Blue-Cheese Sauce
- 1 c blue cheese;
- -crumbled
- 1/2 c mayonnaise
- 1/2 c plain low-fat yogurt
- 1/2 t sp hot
- -pepper sauce
- 1/4 t sp
- -coarsely ground pepper
In a medium bowl, stir together all of the ingredients. Makes about 1 1/2
cups. Serve with chicken. Each tablespoon: About 55 calories, 1 g protein,
0 g carbohydrate, 5 g total fat (2 g saturated), 6 mg cholesterol, 95 mg
sodium.
Posted to MC-Recipe Digest V1 #216
Date: Sat, 31 Aug 1996 11:20:33 -0700
From: Gerald Edgerton
cups. Serve with chicken. Each tablespoon: About 55 calories, 1 g protein,
0 g carbohydrate, 5 g total fat (2 g saturated), 6 mg cholesterol, 95 mg
sodium.
Posted to MC-Recipe Digest V1 #216
Date: Sat, 31 Aug 1996 11:20:33 -0700
From: Gerald Edgerton
