Blueberry-Couscous Cake
- 6 c Apple juice
- 1 tb Vanilla
- 3 c Couscous
- 1 pt Blueberries
~ Pick over bb's, wash and set on paper towels to dry
~ Combine apple juice, vanilla, and couscous in a large saucepan and bring
to a boil.
~ Cook, stirring constantly until thickened & all juice absorbed. Remove
from heat.
~ Gently fold the bb's into hot mix.
~ Rinse but don't dry a 9x14 (inch) cake pan & pour the mix into it.
~ Chill until set, about 2 hours.
~ Cut into squares, and devour WITHOUT GUILT.
Variations:
Use strawberries in place of blueberries, top with unsweetened fruit jam
thinned with a little water, arrange fruit slices on top for decoration.
Source:
Vegetarian Gourmet, Summer 1992
>From: jdg@ulysses.att.com via Michelle Dick, artemis@rahul.net Fatfree
Digest [Volume 9 Issue 22] July 13, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
~ Combine apple juice, vanilla, and couscous in a large saucepan and bring
to a boil.
~ Cook, stirring constantly until thickened & all juice absorbed. Remove
from heat.
~ Gently fold the bb's into hot mix.
~ Rinse but don't dry a 9x14 (inch) cake pan & pour the mix into it.
~ Chill until set, about 2 hours.
~ Cut into squares, and devour WITHOUT GUILT.
Variations:
Use strawberries in place of blueberries, top with unsweetened fruit jam
thinned with a little water, arrange fruit slices on top for decoration.
Source:
Vegetarian Gourmet, Summer 1992
>From: jdg@ulysses.att.com via Michelle Dick, artemis@rahul.net Fatfree
Digest [Volume 9 Issue 22] July 13, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
