Broiled Sage Chicken
- 6 Skinless boneless chicken
- --breast halves
- --(about 2 pounds)
- 2 tb Chopped shallot (1 large)
- 2 tb Low-fat sour cream
- 2 ts Ground ginger
- 2 tb Lime juiced
- 2 tb Dijon mustard
- 1/2 ts Salt
- 1/4 ts Pepper
Mix all ingredients except chicken breast halves in
large glass or plastic dish.
Add chicken; turn to coat with marinade. Cover and
refrigerate at least 3 hours.
Set oven control to broil. Spray broiler pan with
nonstick cooking spray.
Place chicken in pan. Broil chicken with tops 5 to 7
inches from heat 5 minutes; turn. Broil about 5
minutes longer or until juices run clear.
large glass or plastic dish.
Add chicken; turn to coat with marinade. Cover and
refrigerate at least 3 hours.
Set oven control to broil. Spray broiler pan with
nonstick cooking spray.
Place chicken in pan. Broil chicken with tops 5 to 7
inches from heat 5 minutes; turn. Broil about 5
minutes longer or until juices run clear.
