Chicken Dumplings with Orange Dipping Sauce
- 2 c Shredded Nappa cabbage
- 1/4 c Minced shiitake mushrooms
- 1/2 lb Ground chicken
- 1 Green onion, minced
- 1 ts Ginger root, minced
- 3 tb Water
- 1/2 ts Salt
- 30 Round wonton wrappers-3 1/2"
- Nonstick cooking spray
- 1 1/4 c Chicken broth
- 1/3 c Orange marmalade
- 3 tb Rice vinegar
In nonstick skiller, over medium-high heat, saute cabbage and mushrooms for
2 mintues, cool. Stir in ground chicken, green onion, ginger, water and
salt. Place 1 tsp filling on each wrapper. Moisten edges with water and
join over filling. (Note: Make dumplings in advance. Cover with damp cloth
and plastic wrap
and chill until cooking time.) With cooking spray, grease skillet.
Over medium heat, brown dumplings, half at a time, 6 minutes. Turn. Over
medium-high heat, add 1/2 cup broth. Cover and cook 3 minutes, until broth
evaporates. For sauce, blend marmalade, vinegar and remaining broth. 6
servings - about 1 cup sauce
Per serving, 205 calories, 13 g protein, 34 g carbohydrate, 2 g fat, 31 mg
cholesterol, 388 mg sodium.
2 mintues, cool. Stir in ground chicken, green onion, ginger, water and
salt. Place 1 tsp filling on each wrapper. Moisten edges with water and
join over filling. (Note: Make dumplings in advance. Cover with damp cloth
and plastic wrap
and chill until cooking time.) With cooking spray, grease skillet.
Over medium heat, brown dumplings, half at a time, 6 minutes. Turn. Over
medium-high heat, add 1/2 cup broth. Cover and cook 3 minutes, until broth
evaporates. For sauce, blend marmalade, vinegar and remaining broth. 6
servings - about 1 cup sauce
Per serving, 205 calories, 13 g protein, 34 g carbohydrate, 2 g fat, 31 mg
cholesterol, 388 mg sodium.
