Chicken Pate
- 1 1/2 c Chicken Breast,cooked,minced
- 8 oz Neufchatel Cheese, softened
- 3 tb Chopped Onion
- 2 tb Dry Sherry
- 2 tb Mayonnaise (diet)
- 2 ts Lemon juice
- 1/4 ts Hot sauce
- 1/8 ts Ground Nutmeg
- 1 ds Paprika
Combine chicken (which has been finely chopped), Neufchatel, onion,
sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of
electric blender; process until smooth. Transfer mixture to a 2 cup mold
coated with cooking spray (Pam). Cover, and chill overnight.
Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley
sprigs, if desired. Serve with Melba toast rounds or unsalted crackers.
Yield: 1 3/4 cups (28 calories per Tablespoon.) PER SERVING (1 T): 28
calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g cholesterol, 30 mg
sodium, 27 mg potassium.
sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of
electric blender; process until smooth. Transfer mixture to a 2 cup mold
coated with cooking spray (Pam). Cover, and chill overnight.
Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley
sprigs, if desired. Serve with Melba toast rounds or unsalted crackers.
Yield: 1 3/4 cups (28 calories per Tablespoon.) PER SERVING (1 T): 28
calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g cholesterol, 30 mg
sodium, 27 mg potassium.
