Chili Spiced Hamburgers
- LABRECQUE
- 1 1/2 lb Ground beef
- 1/2 c Tomato sauce
- 1/3 c Onion -- chopped
- 6 tb P oatmeal
- 2 tb P parsley -- fresh minced
- 1 1/2 ts Chili powder
- 1/2 ts Salt
- 1/4 ts Pepper
DIRECTIONS - MIX ALL INGREDIENTS TOGETHER. MAKE 6 PATTIES. GRILL OVER HOT
COALS UNTIL DESIRED DONENESS. OR BROIL IN OVEN. 251 CAL, 20 G PROTEIN, 16G
FAT 6g CARBOHYDRATES, 376 mg SODIUM, 86 mg CHOLESTEROL.
Recipe By :
From: Date: 05/28
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
COALS UNTIL DESIRED DONENESS. OR BROIL IN OVEN. 251 CAL, 20 G PROTEIN, 16G
FAT 6g CARBOHYDRATES, 376 mg SODIUM, 86 mg CHOLESTEROL.
Recipe By :
From: Date: 05/28
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
