Chinese Coleslaw
- 4 c Chinese cabbage, shredded
- 8 1/4 oz Pineapple, crushed, drained*
- 8 oz Water chestnuts, sliced **
- 1 c Parsley, fresh, snipped
- 1/4 c Green onions, sliced
- 1/4 c Mayonnaise, reduced calor.
- 1 tb Mustard, prepared
- 1 ts Gingerroot, grated
* packed in its own juice ** drained
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PER SERVING: 57 cal., 1g pro., 9g carbo., 2g fat, 0mg chol., 80mg sodium .
Combine cabbage, pineapple, water chestnuts, parsley, and onion. Cover and
chill. For dressing, combine mayonnaise, mustard, and gingerroot. Cover
and chill. Spoon dressing over the cabbage mixture; toss to coat. BETTER
HOMES AND GARDENS
~------------------------------------------------------ ~------------------
PER SERVING: 57 cal., 1g pro., 9g carbo., 2g fat, 0mg chol., 80mg sodium .
Combine cabbage, pineapple, water chestnuts, parsley, and onion. Cover and
chill. For dressing, combine mayonnaise, mustard, and gingerroot. Cover
and chill. Spoon dressing over the cabbage mixture; toss to coat. BETTER
HOMES AND GARDENS
