Dairy Free Smoothie
- 1 Banana
- 1/2 c Frozen strawberries; about
- 1 c Water
- 4 tb Orange or pineapple juice
- -concentrate
- (sweetner of preference if
- -required - usually isn't)
Date: Thu, 29 Feb 1996 23:08:46 -0500
From: propage@infobahnos.com
Put in blender and process until smooth! (Ooooo - now I want one and I am
all out of strawberries!) JoAnne Lagendyk and Martin Cloutier, Productions
ProPage, Montreal, Quebec propage@infobahnos.com
FATFREE DIGEST V96 #59
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
From: propage@infobahnos.com
Put in blender and process until smooth! (Ooooo - now I want one and I am
all out of strawberries!) JoAnne Lagendyk and Martin Cloutier, Productions
ProPage, Montreal, Quebec propage@infobahnos.com
FATFREE DIGEST V96 #59
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
