Grilled Chicken and Chickpea Salad
- 2 tb Minced garlic
- 2 tb Fresh ginger; peeled and
- -grated
- 1 ts Ground cumin
- 1/2 ts Salt
- 1/4 ts Ground red pepper
- 4 Skinned and boned chicken
- -breast halves
- 2 cn (15-ounce) chickpeas; rinsed
- -and drained
- 1/2 c Plain yogurt
- 1/2 c Sour cream
- 1 tb Curry powder
- 1 tb Lemon juice
- 1/2 ts Salt
- 1 Red bell pepper; chopped
- 1/4 c Purple onion; diced
- 2 Jalapeno peppers; seeded and
- -minced
- 2 tb Fresh cilantro; chopped
- 2 tb Fresh mint; chopped
- 3 c Fresh spinach; torn
- 3 c Red-tipped bibb lettuce;
- -torn
- 2 tb Lemon juice
- 1 tb Hot curry oil
Combine first 5 ingredients; sprinkle on all sides of chicken breasts.
Cover and chill 1 hour.
Stir together chickpeas and next 10 ingredients; cover and chill. Grill
chicken, covered with grill lid, over medium-high heat (350° to 400°) 5
minutes on each side. Cut into 1/2-inch-thick slices. Keep warm. Combine
spinach and lettuce in a large bowl.
Whisk together lemon juice and curry oil; drizzle over greens, and toss
gently. Arrange evenly on 4 serving plates; top evenly with chickpea salad
and a sliced chicken breast. Yield: 4 servings.
NOtes: Add variety to a summer lunch with this Indian-inspired recipe.
Recipe by: Southern Living
Posted to MC-Recipe Digest V1 #1035 by Suzy Wert on Jan
23, 1998
Cover and chill 1 hour.
Stir together chickpeas and next 10 ingredients; cover and chill. Grill
chicken, covered with grill lid, over medium-high heat (350° to 400°) 5
minutes on each side. Cut into 1/2-inch-thick slices. Keep warm. Combine
spinach and lettuce in a large bowl.
Whisk together lemon juice and curry oil; drizzle over greens, and toss
gently. Arrange evenly on 4 serving plates; top evenly with chickpea salad
and a sliced chicken breast. Yield: 4 servings.
NOtes: Add variety to a summer lunch with this Indian-inspired recipe.
Recipe by: Southern Living
Posted to MC-Recipe Digest V1 #1035 by Suzy Wert
23, 1998