Ham with Honey Mustard Glaze
- 1/2 ts Finely shredded orange peel
- 1 tb Dijon-style mustard
- 1/8 ts Ground ginger
- 1 tb Orange juice
- 1 tb Honey
- 2 Fu
- S
- ts /4" thick
- Ly cooked lean boneless ham
- (1 lb total)
Halve each ham slice, forming 4 equal pieces. For glaze, in a small bowl
combine orange peel, mustard, honey, and ginger. Brush over ham slices.
Grill ham on an uncovered grill directly over medium-hot coals for 5
minutes. Turn and grill ham 8-10 minutes more or till heated through. Brush
often with glaze. BROILING DIRECTIONS: Place ham on the unheated rack of a
broiler pan. Broil 3" from the heat for 6 minutes. Turn and broil 6-8
minutes more or till heated through. Brush occasionally with glaze.
Per serving: 187 calories, 24 g protein, 6 g carbohydrates, 6 g fat, 60 mg
cholesterol, 1,476 mg sodium, 341 mg potassium
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
combine orange peel, mustard, honey, and ginger. Brush over ham slices.
Grill ham on an uncovered grill directly over medium-hot coals for 5
minutes. Turn and grill ham 8-10 minutes more or till heated through. Brush
often with glaze. BROILING DIRECTIONS: Place ham on the unheated rack of a
broiler pan. Broil 3" from the heat for 6 minutes. Turn and broil 6-8
minutes more or till heated through. Brush occasionally with glaze.
Per serving: 187 calories, 24 g protein, 6 g carbohydrates, 6 g fat, 60 mg
cholesterol, 1,476 mg sodium, 341 mg potassium
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
