Oahu Plantain Bake
- 2 Plantains -- semi-ripe
- 1 tb Honey
- 1 tb Margarine
- 1/8 ts Ground cinnamon
- 1/8 ts Ground nutmeg
- 1 c Sour cream
* Select large plantains that are almost ripe, but not completely; they
should not be mushy.
In a saucepan, bring 2 cups water to a boil. Add 1/4 teaspoon salt.
Immediately add the plantains which have been washed, cut into 4 pieces
each, unpeeled. Cook until tip of sharp knife will pierce skin easily,
about 7-9 minutes. Transfer to colander to drain and let cool briefly. Peel
plantains and place into blender. Add margarine, honey, cinnamon and
nutmeg. Puree coarsely, not completely smooth. Divide among 4 serving
dishes, top with sour cream and sprinkle with more fresh ground nutmeg if
desired.
This recipe can be doubled.
Recipe By : Jo Anne Merrill
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
should not be mushy.
In a saucepan, bring 2 cups water to a boil. Add 1/4 teaspoon salt.
Immediately add the plantains which have been washed, cut into 4 pieces
each, unpeeled. Cook until tip of sharp knife will pierce skin easily,
about 7-9 minutes. Transfer to colander to drain and let cool briefly. Peel
plantains and place into blender. Add margarine, honey, cinnamon and
nutmeg. Puree coarsely, not completely smooth. Divide among 4 serving
dishes, top with sour cream and sprinkle with more fresh ground nutmeg if
desired.
This recipe can be doubled.
Recipe By : Jo Anne Merrill
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
