Oasis Chutney with Coconut and Dates
- 2 1/4 lb Pitted dates; chopped (2
- -qts)
- 3/4 c Cocoonut; unsweetened
- 1 c Fresh lemon juice
- 1/2 c Fresh ginger root; grated
- 1 tb Fennel seeds; ground
- 2 ts Ground coriander seeds
- 1 1/2 ts Salt
- 1 c Chopped fresh parsley
1. Process all the ingredients, except the parsley, in the bowl of a food
processor. If the dates are dry, add small amounts of hot water.
2. Stir in the parsley.
Meal Planning *This quickly prepared chutney complements any curry. *Spread
crackers with cream cheese and top with thin layer of this chutney.
*Preparation Time: 20 mins. *Per 2-oz serving: 135 cals, 1.1 g fat, 158 mg
sodium.
Recipe From: Moosewood Restaurant Cooks for a Crowd: Recipes with a
Vegetarian Emphasis for 24 or More, by The Moosewood Collective, John Wiley
& Sons, (1996. | 07/13/97 Contact kitPATh phannema@wizard.ucr.edu
Recipe by: Moosewood for a Crowd
processor. If the dates are dry, add small amounts of hot water.
2. Stir in the parsley.
Meal Planning *This quickly prepared chutney complements any curry. *Spread
crackers with cream cheese and top with thin layer of this chutney.
*Preparation Time: 20 mins. *Per 2-oz serving: 135 cals, 1.1 g fat, 158 mg
sodium.
Recipe From: Moosewood Restaurant Cooks for a Crowd: Recipes with a
Vegetarian Emphasis for 24 or More, by The Moosewood Collective, John Wiley
& Sons, (1996. | 07/13/97 Contact kitPATh phannema@wizard.ucr.edu
Recipe by: Moosewood for a Crowd
