Raw Apple Relish
- 2 Large red apples
- 1 Juice of 1 lemon
- 1 Medium onion,chopped
- 1/4 c Sliced sweet gherkins
- 1 tb Capers
- 1/4 c Sliced ripe olives
- 1/2 c French dressing
From the International Apple Institute
Core apples; do not peel. Cut crosswise into 1/2" slices, then into
1/2" chunks. Sprinkle with lemon juice. Add remaining ingredients;
toss to mix well. Makes 6 servings.
A fine accompaniment to roast pork, pork chops, baked ham or ham
slices, or smoked pork butt.
Nutritional analysis per serving: 66.7 calories; 1.2 grams total fat
(0.2 grams saturated fat); 0.2 grams protein; 8.6 grams
carbohydrates; 0 milligrams cholesterol; 255.6 milligrams sodium.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
Core apples; do not peel. Cut crosswise into 1/2" slices, then into
1/2" chunks. Sprinkle with lemon juice. Add remaining ingredients;
toss to mix well. Makes 6 servings.
A fine accompaniment to roast pork, pork chops, baked ham or ham
slices, or smoked pork butt.
Nutritional analysis per serving: 66.7 calories; 1.2 grams total fat
(0.2 grams saturated fat); 0.2 grams protein; 8.6 grams
carbohydrates; 0 milligrams cholesterol; 255.6 milligrams sodium.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
