S&w Kick-Off Chili
- 1 lb Ground beef
- 1 lb Ground pork sausage
- 1 lg Onion, coarsely chopped
- 2 Garlic cloves, minced
- 1 lg Bell pepper, cut into 3/4"
- -chunks
- 1 lb Smoked sausage, cut into
- -3/4" chunks
- 1 tb Ground oregano
- 3 tb Chili powder
- 1 ts Ground coriander
- 1 1/2 ts Celery seed
- 2 cn S&W Ready-Cut Tomatoes,
- -undrained
- 2 cn S&W Dark Red Kidney Beans,
- -drained (reserve liquid)
- 1/3 c Yellow corn meal
- 12 oz Shredded mozzarella or
- -cheddar cheese, for garnish
Brown ground beef and ground pork sausage with onions and garlic in a
large heavy pot or Dutch oven over medium heat. Add bell pepper and
smoked sausage chunks. Continue cooking 5-10 minutes, then reduce
heat to low and drain fat. Blend in spices and tomatoes. Simmer 5-10
minutes. Stir in kidney beans. In a bowl, blend a little reserved
bean liquid with corn meal to consistency of pancake batter. Mix with
chili and simmer 10-15 minutes, stirring occasionally. Spoon into
serving bowls and top generously with shredded cheese. Serves 12.
Nutrition information per serving: 530 calories; 30 grams protein; 32
grams carbohydrates; 10 grams fiber; 90 milligrams cholesterol; 1650
milligrams sodium.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
large heavy pot or Dutch oven over medium heat. Add bell pepper and
smoked sausage chunks. Continue cooking 5-10 minutes, then reduce
heat to low and drain fat. Blend in spices and tomatoes. Simmer 5-10
minutes. Stir in kidney beans. In a bowl, blend a little reserved
bean liquid with corn meal to consistency of pancake batter. Mix with
chili and simmer 10-15 minutes, stirring occasionally. Spoon into
serving bowls and top generously with shredded cheese. Serves 12.
Nutrition information per serving: 530 calories; 30 grams protein; 32
grams carbohydrates; 10 grams fiber; 90 milligrams cholesterol; 1650
milligrams sodium.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
