Sesame Granola
- 1/2 c Vegetable oil
- 1/2 c Honey
- 1 ts Vanilla extract
- 2 c Rolled oats (quick
- -or old fashioned
- -oatmeal, uncooked)
- 2 c Wheat flakes
- 1 c Sunflower seeds
- 1 c Raisins
- 3/4 c Sesame seeds
- 1/2 c Walnuts, chopped
- 1/2 c Coconut, flaked
Preheat oven to 350 degrees F. Combine all the dry ingredients and mix
well (do not break up the wheat flakes).
Heat oil, honey and vanilla in a large saucepan. Remove from heat and mix
in the other ingredients stir until everything is coated well. Spread into
a 13x19-inch baking pan and bake at 350 degrees F. for 15-20 min or until
golden brown. Allow to cool before removing from pan.
NOTES:
* A crunchy sesame seed granola -- I got this recipe from the back of a
page from a green engineering pad with a circuit diagram on the other side.
Where it came from before that I do not know. Yield: About 6 servings.
* These are much better than any store bought granola. I eat it as desert
or carry it instead of gorp when backpacking. It is very good eaten
straight, with no milk.
: Difficulty: easy.
: Time: 15 minutes preparation, 20 minutes cooking
: Precision: no need to measure.
: Pat Caudill
: Tektronix, Inc., Portland, Oregon, USA
: patc@tekcrl.tek.com tektronix!tekcrl.tek.com!patc
: Copyright (C) 1986 USENET Community Trust
well (do not break up the wheat flakes).
Heat oil, honey and vanilla in a large saucepan. Remove from heat and mix
in the other ingredients stir until everything is coated well. Spread into
a 13x19-inch baking pan and bake at 350 degrees F. for 15-20 min or until
golden brown. Allow to cool before removing from pan.
NOTES:
* A crunchy sesame seed granola -- I got this recipe from the back of a
page from a green engineering pad with a circuit diagram on the other side.
Where it came from before that I do not know. Yield: About 6 servings.
* These are much better than any store bought granola. I eat it as desert
or carry it instead of gorp when backpacking. It is very good eaten
straight, with no milk.
: Difficulty: easy.
: Time: 15 minutes preparation, 20 minutes cooking
: Precision: no need to measure.
: Pat Caudill
: Tektronix, Inc., Portland, Oregon, USA
: patc@tekcrl.tek.com tektronix!tekcrl.tek.com!patc
: Copyright (C) 1986 USENET Community Trust
