Speedy Beef And Vegetable Fried Rice
- 1 lb Lean ground beef
- 3 Green onions, chopped
- 1 lg Clove garlic, minced
- 2 ts Minced gingerroot or 1/2 tsp
- -ground ginger
- 2 c Cooked rice, preferably
- -basmati
- 4 c Frozen Oriental mixed
- -vegetables
- 3 tb Soya sauce
1. In a large nonstick skillet over high heat, cook beef, breaking up with
a wooden spoon, for 5 minutes or until no longer pink. Add green onions,
garlic and ginger; cook, stirring, for 1 minute. Stir in rice; cook
stirring, for 2 minutes.
2. Add vegetables and soya sauce. Reduce heat to medium, cover and cook,
stirring occasionally (adding 2 tbsp. water if necessary to prevent from
sticking), for 5 minutes or until vegetables are tender. Tip: Cook extra
rice ahead and keep it handy in the fridge. Or use instant rice prepared
according to package directions. Yield: 4 servings Typed in MMFormat by
cjhartlin@msn.com Source: Fast & Easy Cooking
Posted to MM-Recipes Digest V4 #8 by "Cindy Hartlin"
on Feb 17, 1999
a wooden spoon, for 5 minutes or until no longer pink. Add green onions,
garlic and ginger; cook, stirring, for 1 minute. Stir in rice; cook
stirring, for 2 minutes.
2. Add vegetables and soya sauce. Reduce heat to medium, cover and cook,
stirring occasionally (adding 2 tbsp. water if necessary to prevent from
sticking), for 5 minutes or until vegetables are tender. Tip: Cook extra
rice ahead and keep it handy in the fridge. Or use instant rice prepared
according to package directions. Yield: 4 servings Typed in MMFormat by
cjhartlin@msn.com Source: Fast & Easy Cooking
Posted to MM-Recipes Digest V4 #8 by "Cindy Hartlin"
