Squash Amaranth Patties
- 3/4 c Cooked AM Amaranth
- 1/2 c Finely chopped onion
- 1/4 c Finely chopped bell pepper
- 1/2 c AM Millet Flour
- 1 ts Garlic powder
- 1 c Grated zucchini squash
- 1/2 ts Chili powder
- 1 Egg
- 1 ts Tamari soy sauce
Rinse cooked Amaranth. Mix all ingredients in a medium bowl. Cook over
medium high heat. Drop by tablespoon into a preheated skillet which has a
non-stick surface or has been lightly oiled. Flatten patties with a
spatula and allow to cook on the first side until the patty will stay
together well before turning. Brown both sides.
Source: Arrowhead Mills "The Native Americans" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
medium high heat. Drop by tablespoon into a preheated skillet which has a
non-stick surface or has been lightly oiled. Flatten patties with a
spatula and allow to cook on the first side until the patty will stay
together well before turning. Brown both sides.
Source: Arrowhead Mills "The Native Americans" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
