Sunny Breakfast Couscous Cereal
- 3/4 c Water
- 1/4 c Fresh-squeezed orange juice
- 1/2 c Couscous
- 1 ts Finely grated orange zest
- 2 tb Finely chopped blanched almo
- 1 tb Honey
- 1 tb Frozen apple juice concentra
- ds Ground cinnamon
Recipe by: The New McDougall Cookbook Preparation Time: 0:10
Combine all of the ingredients in a 1-quart microwaveable casserole
dish. Cover. Microwave on high until the liquid is absorbed and the
couscous is tender, 5 to 6 minutes. Let stand, covered, for 1 minute more.
117 calories, 0.2 grams fat per serving (without almonds)
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
Combine all of the ingredients in a 1-quart microwaveable casserole
dish. Cover. Microwave on high until the liquid is absorbed and the
couscous is tender, 5 to 6 minutes. Let stand, covered, for 1 minute more.
117 calories, 0.2 grams fat per serving (without almonds)
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
