Tom's Summer Veggies
- 2 Yellow squash
- 2 Green zucchini
- 2 Red tomatoes
- 1 lg Onion
- x Veg stock for sauteing
- x Basil, oregano, pepper to
- Taste
- x Salt (just a touch)
- Optional
Saute thinly sliced onion until almost clear. Add sliced squash & zucchini
when almost done add tomatoes wedges and herbs. Stir and saute until
tomatoes are heated.
This is very simple, fast, & yummy as a side dish, or if you like serve it
over spiral pasta for a main dish (just add more stock for a sauce).
savour
From: "Kreider, Thomas R". Fatfree Digest
[Volume 10 Issue 1] August 11, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
when almost done add tomatoes wedges and herbs. Stir and saute until
tomatoes are heated.
This is very simple, fast, & yummy as a side dish, or if you like serve it
over spiral pasta for a main dish (just add more stock for a sauce).
savour
From: "Kreider, Thomas R"
[Volume 10 Issue 1] August 11, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
