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Wok Vegetables

Servings:
6 Servings
Listed in Categories:
Vegetables
Chinese
  • 4 tb Oil
  • 4 Cloves garlic
  • 1/2 c Cashews for garnish
  • GROUP 1:
  • 1 c Asparagus
  • 1/4 c Carrots
  • 1 c Broccoli
  • 1 c Potatoes
  • 1/2 c Turnips
  • GROUP 2:
  • 1/2 c Cauliflower
  • 1 c Onion
  • 1 c Celery
  • 1 c String beans
  • 1 1/2 c Snow peas
  • GROUP 3:
  • 1 1/2 c Sprouts
  • 1 c Lettuce
  • 1 c Tomatoes
  • 1 1/2 c Water chestnuts
Choose at least 2 vegetables from each group; dice them. Heat oil in wok or
large skillet; add garlic. Add group 1 vegetables to hot oil; stir-fry 7
minutes. Add choices from group 2; stir-fry 5 minutes. Add choices from
group 3; stir-fry 5 minutes. Serve over hot rice. Garnish with cashews.