WW Pumpkin Muffins (No Fat)
- -Kathleen Kincaid NRRN96A
- 1 c Pumpkin
- 1 ts Cinnamon
- 2 Eggs
- 1 ts Vanilla
- 6 tb Flour
- 1 ts Baking powder
- 4 tb Raisins
- 1/2 c Carrots; grated
- 2/3 c Powdered milk
- 10 pk Sweet & Low
- 2 ts Pumpkin pie spice
Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at
350 F. for 25 minutes. Makes 12 muffins. Read this part carefully: Each
serving (of six (6) muffins, yes six muffins), equals the following Weight
Watchers Exchanges: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1 1/2
Vegetables. This is a no fat recipe! You may substitute Egg Beaters for
the eggs and Equal for the Sweet and Low. Freeze well.
Posted to MC-Recipe Digest V1 #307
Date: Sun, 17 Nov 1996 15:07:51 -0500 (EST)
From: Koula Smith
350 F. for 25 minutes. Makes 12 muffins. Read this part carefully: Each
serving (of six (6) muffins, yes six muffins), equals the following Weight
Watchers Exchanges: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1 1/2
Vegetables. This is a no fat recipe! You may substitute Egg Beaters for
the eggs and Equal for the Sweet and Low. Freeze well.
Posted to MC-Recipe Digest V1 #307
Date: Sun, 17 Nov 1996 15:07:51 -0500 (EST)
From: Koula Smith
