Cooking Easy Recipes

Yogurt Salsa

Servings:
2 1/2 cups
Listed in Categories:
  • 1 lb Plum Tomatoes
  • 1 md Onion
  • 1 Jalapeno Pepper
  • 1/4 c Plain Low-Fat Yogurt
  • 1/2 c Fresh Cilantro; chopped
  • 1 pn Salt
  • 1/4 ts Pepper
Core and dice tomatoes. Peel and chop onion. Seed and chop pepper. Combine
tomatoes, onion, pepper, yogurt, cilantro, salt and pepper in the work bowl
of a food processor or blender. Process by pulsing until coarsely chopped,
but not pureed. Chill and serve with tortilla chips and bite-sized raw
vegetables

Per 1/2 cup: Calories: 35, Fat: trace, Cholesterol: trace, Sodium: 100 mg.

Source: Medford Mail Tribune Typed by Katherine Smith
Posted to MM-Recipes Digest V5 #024 by Judith Vonneumann
on Jan 24, 1998