Zucchini and Feta Gratin
- 2 1/2 c Long grain rice; cooked
- 1 c Feta cheese; crumbled*
- Cooking spray
- 4 c Zucchini; sliced
- 1/2 ts Salt
- 1/8 ts Pepper
- 1 ts Dried mint flakes
- 1 ds Ground nutmeg
- 3 lg Eggs; lightly beaten
1. Preheat oven to 375
2. Combine cooked rice and 1/2 cup of the Feta
Notes: I was pleasantly surprised at how good this was. Will make again.
Made a few changes from the original recipes as follows: * I used low fat
feta cheese instead of the regular to reduce the fat content even more.
Instead of Mint and Nutmeg I used Hot Sauce (quite a few dashes) and a few
red pepper flakes. Sprinkled a little paprika on top, but will use my
Blackening spice blend next time.
Formatted and Busted by RecipeLu
Recipe by: Cooking Light March 1998 - Pg. 101
Posted to recipelu-digest by RecipeLu on Feb 28,
1998
2. Combine cooked rice and 1/2 cup of the Feta
Notes: I was pleasantly surprised at how good this was. Will make again.
Made a few changes from the original recipes as follows: * I used low fat
feta cheese instead of the regular to reduce the fat content even more.
Instead of Mint and Nutmeg I used Hot Sauce (quite a few dashes) and a few
red pepper flakes. Sprinkled a little paprika on top, but will use my
Blackening spice blend next time.
Formatted and Busted by RecipeLu
Recipe by: Cooking Light March 1998 - Pg. 101
Posted to recipelu-digest by RecipeLu
1998
