Zucchini-Corn Skillet
- 1 tb Sweet Unsalted Margarine
- 4 c Thinly sliced zucchini
- 8 3/4 oz Cream style corn
- 1 tb Chopped parsley
- lg Onion -- chopped
- Clove garlic -- minced
- 8 oz Egg beater with cheese
- 1/4 ts Ground red pepper
In large skillet, over medium heat, melt margarine. Add onion,zuchini and
galic; cook, stirring occasionally, until zucchini is tender, about 8 to 10
minutes. Stir in corn, Egg beater with cheese, parsley and red pepper until
blended. Reduce heat; cook, uncovered, until set, about 30 minutes, shaking
pan occasionally. calories....................... 83 sodium
(mg)....................104 cholesterol (mg)............... 2 fat
(gm)....................... 4
Recipe By :
From: Sykes.Kaye@uniface.Nl (Kaye Sykesdate: Thu, 16 Feb 95 10:02:23 +0100
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
galic; cook, stirring occasionally, until zucchini is tender, about 8 to 10
minutes. Stir in corn, Egg beater with cheese, parsley and red pepper until
blended. Reduce heat; cook, uncovered, until set, about 30 minutes, shaking
pan occasionally. calories....................... 83 sodium
(mg)....................104 cholesterol (mg)............... 2 fat
(gm)....................... 4
Recipe By :
From: Sykes.Kaye@uniface.Nl (Kaye Sykesdate: Thu, 16 Feb 95 10:02:23 +0100
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
